Take Off your Shoes and Feel the Power of the Earth’s Healing Electrical Energy Field!
Earthing is utilizing the earth’s abundant electrical energy for healing the body and mind. The surface of the earth contains a natural and gentle electrical charge. Since we are bioelectrical beings, this electrical charge can help us to heal from a variety of physical and mental conditions.
To gain all the benefits of mother earth’s healing electrical energy field, you must walk barefoot for about thirty minutes and let the energy flow from the ground into your body. Having shoes on negates this healing energy from entering our bodies.
The ground under your feet can be a powerful healer. This electrical energy from our earth can help to heal inflammation, improve sleep and enhance energy, help us recover from injuries, and can help us to maintain overall wellness of body and mind.
Although earthing seems like a new age philosophy, it actually is an ancient form of healing that connects and grounds us with the earth’s electromagnetic negatively charged energy. So take off you shoes and let the healing energy flow into your body!
There’s a growing buzz in the health world these days about a phenomenon called Earthing. It has to do with the natural, gentle electrical charge present on the surface of our planet. You get a dose every time you go outside barefoot. You may feel it as tingling in the feet when walking along the wet sand at the beach or on a dew-moistened lawn. Or as a sensation of warmth rising up through the feet and legs. Or you may not feel anything, yet still receive the energy just the same.
The Earth, you see, is an electrical planet, and you are a bioelectrical being living on an electrical planet. Your body functions electrically. Your heart and nervous system are prime examples.
As strange as it sounds, the very ground beneath your feet may actually be the single-most powerful medicine on the planet, capable of significantly reducing pain and inflammation, improving sleep and energy, and speeding recovery from injuries and exhaustion. Mother Earth grandly provides all living beings – you, me, and the rest of the animal kingdom – with this surprising and overlooked source of health, healing, and recovery: a virtually limitless supply of free electrons that give the ground we walk on its natural, subtle, and negative electrical charge.
This disconnect from the Earth may be a totally overlooked cause of abnormal physiology and contribute to inflammation, pain, fatigue, stress, and poor sleep. By reconnecting to the Earth’s energy, many common symptoms are surprisingly relieved and sometimes even eliminated. People are more energized. They feel better.
One of the major discoveries to come out of his efforts is the Earth’s amazing impact on inflammation. In recent years, inflammation has come to the forefront of medical attention and recognized as the leading trigger of chronic pain and most major health disorders, including cardiovascular disease, diabetes, arthritis, Alzheimer’s, and cancer. “All roads to chronic disease lead through inflammation,” researchers say. Bodies are on fire. The Earthing research is showing that the Earth’s energy extinguishes the flames, apparently through the transfer of negatively-charged electrons into the body where they neutralize positively-charged destructive free radicals that stoke chronic inflammation. It is an established, though not widely appreciated fact, that the Earth’s surface possesses a limitless and continuously renewed supply of free electrons. The planet is thus electrically conductive (except in limited ultra-dry areas such as deserts) and its negative potential maintained (that is, its electron supply replenished) by a so-called global atmospheric electrical circuit involving lightning strikes and solar radiation.
“The benefits from the Earth’s energy on the brain, heart, muscles, immune and nervous systems – and in turn the whole body and the aging process – appear to be massive,” says Stephen Sinatra, M.D., an American integrative cardiologist. “Medically, this is a big deal.” Dr. Sinatra, who co-authored the Earthing book with Clint Ober and me, regards Earthing as a profoundly simple, practical, effective, and cost-cutting way to combat common illnesses and pain problems, and make people healthier. In his own field of cardiology, he sees great potential for improving arrhythmias, blood pressure, circulation, and arterial disease. His own research has already begun to unfold the exciting implications.
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